Hi, I’m Sarah.
I support families by offering a gentle & nurturing presence throughout the postpartum period.
My Approach
Embodied Support
The postpartum period is many things—a time of integration, of learning, of connecting with baby. It is also a time of deep, full-bodied recovery. Together, we can explore the nooks and crannies of nourishing the postpartum mind and body. Through somatic practices, herbalism, and more, I encourage awareness and connection to the self through embodied ways of healing.
Client-driven
The life of a parent is brimming with folks who claim to know how to best care for your baby. As a member of your postpartum support team, I aim to reflect the worth of your intuitive expertise back to you. Developing trust in one’s parental abilities is a vital element in grounding the nervous system of the postpartum body, as well as that of the family unit. I promise to empower you through this process.
Community-oriented
The postpartum care I provide is grounded in the values of community healing at a time when birthing folks and their families are for the most part isolated. As a doula, I also serve as a liaison to community organizations and professionals who offer accessible, comprehensive support—from body care, to material resources, to emotional & spiritual support networks and more.
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![Queer and trans postpartum support]()
Queer & Trans Families
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![Gentle postpartum support]()
Attentive, Heart-Led Presence
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![Holistic postpartum care]()
Holistic Mind-Body Care
Postpartum Packages
Basic Support
It takes a village to nurture a new family. Looking to add an extra pair of hands to your postpartum support team? This package may be just the thing for you.
Full Support
Perfect for those looking for consistent postpartum care throughout the fourth trimester, allowing for more quality time with self, baby, and the family.
À La Carte
Not looking to commit to a package deal? Create your own tailored care as you and your family’s needs evolve in the months following birth.
What Clients are Saying
"….[Sarah] assisted us with the breastfeeding as well as with Thomas' first bath as the hospital had not shown us how to do it. Our son had colics for 6 weeks straight and she also helped us figure out what was bringing him relief….We never had a doubt that Thomas was in good hands. We will contact her again for our second kid on the way.”
— Annie-Claude
"Difficile de ne pas se sentir tout de suite en confiance avec Sarah. Elle est à l'écoute, chaleureuse et attentive aux détails. Je la recommande à quiconque cherche à faire entrer chez soi non seulement une personne pleine de ressources et de connaissances, mais aussi une présence apaisante qui prend réellement soin de toute la famille."
— Evelyne
Get in Touch!
Schedule a free “meet & greet” with me to discuss your postpartum care needs.
FAQ
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We will begin with a meet & greet to establish your needs, and you can ask me any and all questions you may have! There are a variety of support options you can choose from, and I am here to help you determine what care package is right for you.
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If you choose to go with a care package, the prices vary from $460 to $1,060 depending on the type of support you seek. Alternatively, you can book individual visits according to your needs, with the starting price being $120 for a three-hour postpartum care visit. All options include a free meet & greet in addition to unlimited phone and email support within business hours.
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It is up to you to book however many visits you may need throughout the postnatal period! If you choose to go with one of my care packages, it includes a set amount of visits that you can book at the frequency that suits your needs.